Pillow is comfortable enough i guess just not the best pillow i ll ever own as claimed.
Does my pillow work for neck pain.
The claim they claim or hint at claiming that this pillow can help with an assortment of ailments including neck pain snoring migraine headaches sleep apnea allergies and asthma fibromyalgia insomnia and restless leg syndrome.
For relief experts recommend trying to sleep either on.
If you re a side sleeper and the pillow doesn t raise your head enough.
Doesn t work with or without a pillow cover.
There isn t one type of pillow that will satisfy everyone s needs says dr.
Back pain chiropractic care neck pain sleep.
Stomach sleepers for example may face the most neck pain.
Says not to use a pillow cover to keep the cooling properties.
If you are a back sleeper you need a pillow with a neck roll built in to support the curve in your neck adequately.
While you don t see a lot of waterbeds these days this water based pillow is designed to provide the neck support you need to alleviate neck and shoulder pain.
Have to turn it over to get cool.
That s quite a feet for something that is just used on your head and only for about 8 hours a day.
Washing the pillow every 2 months is a pain in the neck.
But these guidelines based on research can help you find a pillow that s right for you.
This memory foam pillow from epabo features a strategic ergonomic.
If you re a back sleeper and a cervical pillow has too much height it will push your head forward and compromise breathing.
The roll pillow will allow the head to remain in neutral which means your neck is a little extended.
Can pillows cause neck pain.
If you were to go to bed bath and beyond and purchase a pillow odds are the brand you purchased from probably won t be as generous with their company policies than mypillow is.
A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.
Want it a little firmer.
The general rule is that the heavier your head is the firmer the pillow should be.
Should i change my pillow often.
Is a firm or soft pillow better for neck pain.
This position means your neck is turned to either side and your spine is arched.
Claim is it doesn t get hot.
This will keep the tension off of the nerves resulting in less tight muscles when you wake up.
Yes pillows can cause neck pain by taking your spine out of a neutral position which can put pressure on vertebrae in the neck and increase muscle tension in the muscles of the neck.
