Best thing was get some blackout lining material can get off ebay.
Do blackout blinds really work.
So for many blackout curtains are the solution to a better night s sleep.
It doesn t look pretty but is very effective and if it makes no difference after a week or two you will know not to waste your money on proper ones and the really good ones that fit well can be quite expensive.
And the best part is that contrary to popular belief blackout curtains do not have to be black.
In addition they protect furniture and floors from sun damage and fading which makes these high cost products more durable.
Additionally heavy duty blinds might not be an option if you rent a space and are unable to make major updates.
Hanging blackout curtains is one of the cheapest easiest solutions imaginable.
Blackout curtains are also known as thermal drapes for a reason.
Get some decent velcro stick on hoop and loop buy proper make and stick this around the frame of window.
Blackout curtains shades and blinds all reduce energy costs by cutting the amount of sunlight and uv rays that enters the room.
Before you buy black out blinds have a test run first using aluminium foil taped over the glass in the windows.
While you can turn to sleep masks to shield your eyes from some of the early morning light and use ear plugs to block out sounds you can t guarantee these sleep aids will actually stay put through the night.