Diy Pull Up Bar Ceiling

Sturdy ceiling mounted pull up bar made from black pipe fittings from the hardware store.

Diy pull up bar ceiling.

Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards. Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang. Update i wanted to share an update here i ve improved the diy pull up bar. Ceiling mounted pull up bar step 1.

Drill holes add hardware. Use the inch drill bit to drill all four holes. This pull up bar also had a high percentage of 5 star reviews. Our latest addition to the home gym makeover is this diy pull up bar.

Depending on your set up the attachment to the ceiling may be different. Diy ninja warrior garage. Homemade pull up bar. A ceiling mounted pull up bar is a perfect addition to a home gym.

Charles created this free standing pull up bar as he was training for a world record chin up competition. You should now have two holes on either side of your door frame. Screw the ceiling fan hangers into the door frame. It cost less than 30 which was cheaper than the wall.

Diy pull up bar ideas. It has a 1 25 inch grip circumference. How to build a pull up bar. 4 ceiling mount pull up bar for 8 ceilings.

Here is a detailed tutorial to make your own. Measure in about an inch from each end of your pipe and mark where you re going to. Even if you re not a pull up ninja i found that a ceiling mounted pull bar offers additional features uses equipment that doesn t even require doing one pull up making it a great all around addition to. I got all the materials at the hardware store.

Mark on your frame where the. Lots of flexibility when you use plumbin. I have created a newer version of this pull up bar to allow for more versatility and variety in hand positions. This example is cut to 18 inches but it will vary depending on ceiling height and personal preference.

If you happen to be a diy er like myself you can save money with these detailed plans for a diy pull up bar project. Steps hold one ceiling fan hanger against one side of your door frame at the desired height. Ceiling mount pull up bar for 8 ceilings. It is made using tube steel construction and can support up to 450lbs.